The Secret of the Golden Apple

A Slacker’s Guide to the Cultivation of the True Imperishable Light Body

Dedication:

Dedicated to the Prettiest One

Welcome to the Secret of the Golden Apple. Thanks for taking an early interest in this exciting project. In 2010 I discovered an amazing meditation technique. For a while I just did it myself to make sure I had found something genuine and unchanging. Things just kept getting better, and I cautiously taught it to a few friends, who had similar dramatic results. I know I have something of value.

I find myself in a paradoxical situation, however. I want to write this awesome book about this technique, but need more data from others about their experiences. I know that I don’t know everything, and no doubt others have areas of expertise which would fill in whole areas of knowledge completely unknown to me. I also feel kind of bad that I don’t have much information from the female perspective. Nevertheless, the technique remains stable and I need to release it.

I therefore have decided to release a condensed version of the book. I still have lots to write, but the simple nature of the technique doesn’t take long to explain. I have assembled key parts of what I have written so far, the essential information you need to get off the ground. If something seems hurried or omitted, don’t worry, I probably have a notecard about it somewhere. This version contains around one fifth of the text.

If you practice the technique, and especially if you go all the way and turn on, then please contact me with anything you feel should go into the book. You can even send it anonymously. Make sure to tell me if you do or do not want it in the book. You can also meet others on my bulletin board system.

I hope you have a good time trying my technique. And now on with the show.

Before we begin, I want to make it clear that this technique does not belong to me. It uses universal energy, so belongs to the universe. Similar techniques exist in other energy systems including Taoism, Chi Gong, and Reiki. I don’t mean to suggest that I have found something for the first time. I have just found a unique way to present it.

For thousands of years, humans have sought ways to improve themselves. Mystics talked of creating some kind of golden light body, or perhaps some sort of psychic elixir, or eventually trying to turn a bunch of stupid stones into gold. More recently, talk of the light body has resurfaced. Some have talked of a counter-rotating field of energy which acts as an interdimensional vehicle of sorts. What’s more, some very weird people have taught some very weird techniques which attempt to activate the light body. I didn’t feel satisfied with these techniques so created my own.

First, you will learn how to generate and circulate energy with a simple breath exercise. Next, you will learn how to turn on. This produces E-waves which cause you to feel bliss and move you to the highest reality. E-waves create the inner light, a self-illuminating energy you can actually perceive in the physical. Finally, the inner light self-reflects and becomes the outer light. All of this happens effortlessly just by doing a simple technique which never changes through the whole gloriously unfolding process.

To begin, just start by focusing on your breath. You can try it right now. Sit up straight in your chair and take a few breaths, and really concentrate on the action of breathing. If you meditate regularly you’ve probably done this, but for many even this simple act may seem like something new. Either way, try it now.

As you do this, you will notice a change in your breathing. At first, the breath has two parts - the inhalation and the exhalation, breathing in and breathing out. As you become aware of your breath, it will slow down and become silent. After this happens, you will begin pausing at the top and bottom of the breath. Now the breath has four parts: the inhalation, holding the inhalation, the exhalation, and holding the exhalation. When you notice the breath having four distinct parts, you know you have begun to get close.

Eventually, the four parts will become one continuous circular breath. This happens effortlessly. It will feel like your awareness shifts and rises up above the breath. The four parts will just take care of themselves, and your breath will remain stable and silent. You may also feel a little burst of energy at the point between breaths. When this happens, you have done it, you have learned how to circulate the breath!

It all begins with circulating the breath. You need this skill for what follows. Circulating the breath circulates energy. Now you will learn how to use this energy to generate E-waves. This culminates in an experience we call turning on. As with learning how to circulate the breath, you don’t need to force it. Just follow the instructions exactly and it will happen effortlessly. Then you will become an inner initiate and will want to turn on every day.

Turning on means having an internal orgasm. Instead of stimulating yourself externally and having a traditional orgasm, you will learn how to stimulate yourself internally and have a whole new experience. You do this by reversing the flow of your energy. If left untended, it will flow down and out of the body. Now you will learn how to cause it to flow upward along your spine, nursing your whole being.

The technique relies on squeezing a muscle called the pubococcygeus. We will just call it the PC muscle for short. You may know of this muscle from kegel exercises. To find this muscle, just stop urinating in midstream the next time you have to go.

Squeezing this muscle massages a pea-sized point called the perineum, right behind the genitals. You can locate this small indentation with your finger. When you do your squeezes, you want to squeeze only around this point. In computer terms, a personal hotspot refers to a portable network access point, a device sending out energy to let you connect to the internet. External technology imitates internal technology. Think of your perineum as your personal hotspot. It will feel that way if you do your squeezes properly. Instead of generating electromagnetic energy connecting you to the internet, this generates E-waves which connect you to the inner net.

Now that you have learned how to locate your perineum, you can integrate it into the technique. Always begin and end by circulating the breath without squeezing. At the beginning this helps smooth out your energy and enter the proper breathing rhythm. At the end it helps eliminate any residues of stress which you have accumulated. It also provides a safe place of retreat should things get too intense. You can always come back to your breath. Please keep this in mind.

Once you have begun circulating your breath, you can start squeezing your PC muscle. Women should squeeze while inhaling, and men should squeeze while exhaling. After squeezing during the appropriate time, relax the PC muscle fully. Linking the cycle of squeezing and relaxing with the cycle of the breath generates E-waves - the essence of the Secret of the Golden Apple

We will now cover some of the points unique to women and men.

Women: Do your squeezes while breathing in and while holding the inhalation. You should then fully relax your PC muscle while breathing out and holding the exhalation. The vaginal muscles act contrary to the squeezes. They will loosen and push out when inhaling, and tighten and draw in when exhaling. This internally stimulates the G-Spot. Eventually you will have an internal G-spot induced orgasm and turn on.

The few women I’ve taught this technique to describe turning on as like drinking from a cup (or chalice) of light. They also feel the energy rising up the spine when squeezing. Sorry I can’t say more.

Men: Do your squeezes while breathing out and holding the exhalation. This will also draw your testicles upward. Then, fully relax the PC muscle while breathing in and holding the inhalation. You will also feel your testicles relax. This will help you conserve your sexual fluid, which contains your vital essence.

The combination of breathing out and squeezing forces pressure on the prostate gland. The prostate acts like the female g-spot of myth and legend. It produces the opioid rush of orgasm, and stores your sexual emotions. This technique stimulates it in a safe internal way.

Eventually you will have an implosive internal orgasm and turn on. For a man, turning on feels like generating light as if from an inner sun and breathing it throughout the body. This inner fire rips away negativity and stress with raw male power! Yes! Lightning! Lasers! Electricity! Instead of feeling depleting and exhausting, this feels rejuvenating and invigorating! Afterward you feel totally calm and reborn.

When you turn on, you generate inner light. When this process reaches a critical mass, the inner light will feedback on itself, due to its self-similar structure. This causes the inner light to self-reflect, and the entire structure reproduces itself. This creates a new structure, composed of counter-rotating light fields. One light field rotates clockwise, and generates an explosive male force. The other rotates counter-clockwise and generates an implosive female force. The two counter-rotating feels feel like a vortex exploding and imploding at the same time, in perfect balance.

You will know this process has begun when you feel your breath change phase. Instead of the E-waves going up and down your spine, they will radiate from your spine like an antenna. This ninety degree shift means that the inner light has stabilized and the process of self-reflection into outer light has begun. You will actually feel the pattern of your breath shift by ninety degrees in accordance with the energy which it follows. You may also begin to become aware of an energy tube running from one hand length above your head to one hand length below your feet. You will feel the geometrical light fields counter-rotating around this central axis.

The two light fields rotating in opposite directions create a point of balance, a zero point. When this begins, you will notice another change in your breathing. When you do your squeezes, that part of the breath will become greatly extended. Your body will maintain this state, and you will remain breathing and squeezing for a timeless time. This happens because you have established this point of balance in your light fields. Again, you can actually feel this happen.

The outer light bridges the inner and outer worlds, hence its name. You will feel your light fields locking into a greater whole. The speed of the counter-rotation will then increase, and your awesome new light vehicle will project inward and outward to infinity. This fully unites the inner world with the outer world. This creates the true imperishable light body.

Hopefully this will give you enough information to do the technique correctly. Once you understand the technique you will find the best ways to apply it for you. The technique presented here gives you a good starting point. You have everything you need.

So what next? Unite! Seek out other inner initiates and practice together. Support each other through these hard times. Allow your inner light to shine into the outer world. Do good works. And of course, show others how to turn on! Everyone has their own path to bliss, and everyone will have their own journey. Perhaps now you understand the dedication. Practice this technique, and you will live happily ever after to the end of your days.