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	<title>Behind the Curtain &#187; Blind Rage</title>
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	<itunes:summary>Austin Seraphin&#039;s Weird Blog</itunes:summary>
	<itunes:author>Behind the Curtain</itunes:author>
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		<title>What Apple TV Means to Me</title>
		<link>http://behindthecurtain.us/2012/01/19/what-apple-tv-means-to-me/</link>
		<comments>http://behindthecurtain.us/2012/01/19/what-apple-tv-means-to-me/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:58:24 +0000</pubDate>
		<dc:creator>Austin Seraphin</dc:creator>
				<category><![CDATA[Blind Rage]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Zen TV]]></category>
		<category><![CDATA[accessibility]]></category>
		<category><![CDATA[Airplay]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[VoiceOver]]></category>

		<guid isPermaLink="false">http://behindthecurtain.us/?p=950</guid>
		<description><![CDATA[I have recently gotten AirPlay working to prepare for a move. As I wrote, I got an Airport Express and an Apple TV. At the time of writing I had to wait to get the Apple TV working. Now I have, and I love it. The whole model of content distribution needs to mature, and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left">I have recently <a href="http://behindthecurtain.us/2012/01/05/airplay-all-the-way-2/">gotten AirPlay working</a> to prepare for a move. As I wrote, I got an Airport Express and an Apple TV. At the time of writing I had to wait to get the Apple TV working. Now I have, and I love it. The whole model of content distribution needs to mature, and Apple will lead the way.</p>
<p style="text-align: left">I ordered my Apple TV and it arrived within twenty-four hours. I felt amazed just examining the box and its contents. The Apple TV looks like a little square with a few ports on the back and rounded edges. The remote looks like the coolest remote I’ve ever seen, just a thin rectangle with convex surfaces and round corners. The remote has a button with the four arrows and enter in the center, plus a Menu/Back button and a Play/Pause button below it. It reflects a zen minimalism perfectly.</p>
<p style="text-align: left">I couldn’t wait to get it working. Things worked out very nicely actually. For Christmas my Mom gave me a little lightweight TV to bring with me on the move, as compared with the bulky one I bought when I bought the house in 2002. It amazed me how in ten years media and the technology around it has totally changed. The old one didn’t even have an HDMI port, something Apple TV needs. I had a friend come over and haul the old one outside with a FREE sign on it. In my excitement I had tried hooking up the Apple TV to the new TV, but hit the wrong button on the new TV’s remote, putting it in a perpetual menu and making it silent and useless. I really hope APple really does come out with a full TV which talks! Imagine that, no more inaccessible menus.</p>
<p style="text-align: left">My friend got the new TV working with Apple TV just fine. Hitting the lower right button (Play/Pause) three times during the initial setup will enable VoiceOver. Once we got it off the ground I could operate everything with Apple TV’s remote, plus a few buttons on the other remote my friend taught me. I could now try to evaluate this thing.</p>
<p style="text-align: left">Apple TV has a simple menu structure. Going left and right goes through the different categories of things (movies, TV shows, etc.) and going up and down goes through the options in that category. In this way you can rent movies, watch TV shows, listen to music in your iTunes library, subscribe to podcasts, watch Youtube videos, and lots of other fascinating things. For the first time I can lounge in my recliner with a remote and browse on-demand content and have it talk to me, something sighted people have enjoyed for years. I love it!</p>
<p style="text-align: left">First I looked at hot movies. Apple has a notorious anti-pornography stance, so it seemed interesting to see the fascinating documentary <a href="http://thespiritmolecule.com/">DMT: The Spirit Molecule</a> in the top ten independent films. You can’t have sex, but smoke all the DMT you want! I also saw a documentary about Dr. Hunter S. Thompson, one of my heroes. I plan to rent both.</p>
<p style="text-align: left">Next I looked at TV shows. I added some favorites to my list. I watched the latest episode of the Simpsons just to try it. The episode parodied Glen Beck and the tea party movement, and I enjoyed it. It felt cool to see all the different networks and shows. It just has on-demand content, nothing live. As soon as they start streaming live content we can cut the cable forever, and I look forward to that day.</p>
<p style="text-align: left">Then I wandered over to the internet category. I watched a Ron Paul video on YouTube, and subscribed to a few podcasts, including the very funny <a href="http://radiofreeoz.com">Radio Free Oz</a>. I really like listening to podcasts on my Apple TV from the comfort of my living room. I could really get more into podcasts this way. I also browsed my iTunes library, very cool. And of course, Apple TV acts as an AirPlay device, so I can hear anything I want over it as long as I can stream it.</p>
<p style="text-align: left">All and all, I love Apple TV, but the current generation represents a stepping stone. I think that things need to mature so we can enjoy live TV. People have become tired of paying insane amounts of money to watch their favorite two or three channels on cable. In his biography, Steve Jobs said that he has cracked the secret to an easy high definition television. I hope he has, because I welcome a full Apple TV. Should you get one? If you like watching on-demand content or have a large iTunes library then I would say yes. If you don’t know then you might want to wait to see how the rumors play out. Either way, I have found my Zen TV.</p>
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		<title>Why Twitter Needs to Care about Accessibility</title>
		<link>http://behindthecurtain.us/2012/01/07/why-twitter-needs-to-care-about-accessibility/</link>
		<comments>http://behindthecurtain.us/2012/01/07/why-twitter-needs-to-care-about-accessibility/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:59:51 +0000</pubDate>
		<dc:creator>Austin Seraphin</dc:creator>
				<category><![CDATA[Blind Rage]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[accessibility]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[VoiceOver]]></category>

		<guid isPermaLink="false">http://behindthecurtain.us/?p=948</guid>
		<description><![CDATA[Twitter has had an official app for a while. Now it has become less accessible, and it has also become integrated into iOS. Twitter must make the same commitment to accessibility which Apple has. Accessibility refers to making something usable by everyone. In this case it refers to making an application work well with VoiceOver [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left">Twitter has had an <a href="http://www.applevis.com/ios-app-directory/social-networking/twitter">official app</a> for a while. Now it has become less accessible, and it has also become integrated into iOS. Twitter must make the same commitment to accessibility which Apple has.</p>
<p style="text-align: left">Accessibility refers to making something usable by everyone. In this case it refers to making an application work well with VoiceOver so that the blind can use it. Sites like <a href="http://applevis.com">Applevis</a> post accessibility ratings for different apps. If an app does not play nicely with VoiceOver then the blind cannot use it and it may as well not exist for us.</p>
<p style="text-align: left">This can seem very annoying, as you can imagine. For example, several friends have asked me to play <a href="http://www.applevis.com/ios-app-directory/entertainment/words-friends-free">Words with Friends</a>. As you can read, everything works except for the game board, a rather important feature. I played a lot of Scrabble as a kid and would really enjoy playing again. The <a href="http://www.applevis.com/ios-app-directory/social-networking/facebook">official Facebook app</a> also sucks, and many have found <a href="http://itunes.apple.com/us/app/focus-for-facebook/id333385025?mt=8&#038;ign-mpt=uo=4">alternatives.</a> App developers can choose to improve accessibility, and many do. Many apps also work  with little or no modification. All well and good, and normally I wouldn’t write a blog post about this.</p>
<p style="text-align: left">The Twitter app falls into a special category however. Apple has chosen to integrate it very heavily into iOS 5. The Twitter settings has a link to easily download the official app, and iOS accesses it if using its built-in Twitter integration. This puts the app in a special circumstance. If a blind person wants to use iOS’s Twitter integration, they <strong>have</strong> to use the app. Because of its unique position, Twitter must care about accessibility.</p>
<p style="text-align: left">Since it came out, Twitter has provided a clutter-free social network which the blind have enjoyed. I know many of us prefer it to Facebook for that reason. And don’t even get me started about Google+! Twitter must recognize this and continue along these lines. </p>
<p style="text-align: left">Apple has become the leader in accessibility. Every Apple device <a href="http://apple.com/accessibility">talks out of the box</a>. This includes the iPhone, iTouch, iPad, Apple TV, and Macs. No other company has done this. The blind have come to expect that anything Apple does will have accessibility in mind. Turning over their Twitter integration to a third party means that third party must have the same commitment. If they don’t it makes Apple look bad. Apple must recognize this and demand appropriate action.</p>
<p style="text-align: left">In summary, the blind have come to know Apple as the leader of accessibility. Steve Jobs insisted that Apple’s devices should have universal accessibility. Having a Twitter app with less than full accessibility goes against this philosophy. Twitter must fix their official Twitter app as long as iOS depends on it. The Me tab has serious issues and unlabeled buttons. Oh well, back to using <a href="http://zooble.com/tweetlist">Tweetlist Pro!</a></p>
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		<title>My New Cane</title>
		<link>http://behindthecurtain.us/2011/12/13/my-new-cane/</link>
		<comments>http://behindthecurtain.us/2011/12/13/my-new-cane/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 20:27:54 +0000</pubDate>
		<dc:creator>Austin Seraphin</dc:creator>
				<category><![CDATA[Blind Rage]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Mobility]]></category>

		<guid isPermaLink="false">http://behindthecurtain.us/?p=926</guid>
		<description><![CDATA[I have begun a dialog with World Access for the Blind. They teach a skill called echolocation, where a blind person can train their brain to synthesize images through reflected sound instead of reflected light. This opens up a lot of doors and I will have more to say about that in future entries. As [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left">I have begun a dialog with  <a href="http://worldaccessfortheblind.org">World Access for the Blind.</a> They teach a skill called echolocation, where a blind person can train their brain to synthesize images through reflected sound instead of reflected light. This opens up a lot of doors and I will have more to say about that in future entries. As soon as I read about it I contacted them. A trainer named Justin wrote me back and we met on Skype. Along with giving me some basic exercises to practice this incredible skill, he also told me to <a href="http://www.worldaccessfortheblind.org/node/251">use a longer cane</a>. I figured these people have cutting edge information, so gave it a try.</p>
<p style="text-align: left">I became blind at birth, so began learning mobility at a young age. This included getting my first cane which happened in first or second grade. I learned the standard way to hold a cane. This involves bending your elbow down and in front, placing your forearm parallel to your abdomen. This feels rather uncomfortable and a lot of kids naturally resisted, preferring to keep their elbow at their side. They probably got yelled at for their defiance, but it turns out most of my blind friends prefer this as adults. I stuck with the traditional program and shorter cane.</p>
<p style="text-align: left">Justin at World Access corrected me on the issue. For kids, a shorter length works fine, but an adult has a longer stride. This means one of two things can happen. You can walk faster than your cane can cover, causing you to miss things and contributing to a general sense of disorientation. The cane could hit a bump, causing the elbow to painfully jab you right in the gut. Ouch! Using a slightly longer cane and keeping the elbow by the hip fixes both of these problems.</p>
<p style="text-align: left">His argument made sense, so I headed over to <a href="http://ambutech.com">Ambutech</a> and proceeded through their delightful form to make a custom cane. My mobility teachers always taught me that the cane should come to the breastbone, which comes to 52 inches for me. Justin said to give it abut six extra inches, putting it at the height of the chin. I ordered a 58 inch rigid cane and it fit perfectly. Rigid? Yes rigid. I have always used folding canes and made fun of rigid cane users for carrying such an unwieldy instrument, but they do give better tactile feedback. He also recommended a ceramic tip. I hadn’t heard of them before and neither had my friends. “Oh, they’re like the best things ever! You can land a helicopter on one.” Justin enthused. I used a marshmallow tip before, but this sounded cool. We did agree on one thing: we both like graphite for the material of the cane. I also ordered an extra one made of heavier illumine for karate. I bent my cane during the <a href="http://behindthecurtain.us/2011/11/07/karate-demo/">last demo.</a></p>
<p style="text-align: left">It felt weird to place an order for a cane which had pretty much the exact opposite configuration from the one I had used forever. My old one measured 52 inches, folded, and had a marshmallow roller tip. This new one measures 58 inches, does not fold, and has a ceramic tip. I thought I knew the best thing to do, and according to common advice I did, but now I found myself totally revising my views on an issue. Sometimes that happens in life. Unfortunately, since Ambutech resides in Canada, the package had to go through a long process of import scanning. I waited and wondered and practiced echolocation.</p>
<p style="text-align: left">My new cane finally arrived in a long box after ten days, and I tried it immediately. What a difference! Indeed, the longer length gave me more time to react to things around me. It felt more liberating to have an expanded sphere of awareness. This enabled me to travel more smoothly and quickly. The rigid length does give more feedback, though it does still get stuck in cracks sometimes. At least it doesn’t get stuck in my gut. Ouch! The light material and tip also make it easier to skip over cracks and get back on track. I made two street crossings perfectly. Even if I missed a little, the longer length again came in handy, helping me reorient more quickly. I felt very impressed.</p>
<p style="text-align: left">I haven’t gotten a chance to use my karate cane yet. I brought it to class, but I think Sensei Chris felt scared of it. I don’t blame him. The rigidity should give it a nice whipping motion, and that tip at the end will  hurt!</p>
<p style="text-align: left">In conclusion, World Access for the Blind has cutting edge information about mobility which the blind establishment ignores to their disadvantage. Even something as simple as having a longer cane makes a big difference. If someone blind since birth needs more mobility training, say after a move, they won’t really learn anything new as far as techniques go. They will learn new routes, but they will not learn new ways to navigate and orient themselves to their environment. What they learned at age twelve will still hold true. It therefore feels very refreshing to hear a new voice with new knowledge and techniques. Just wait until I master echolocation!</p>
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		<item>
		<title>My First Karate Demo</title>
		<link>http://behindthecurtain.us/2011/11/15/my-first-karate-demo/</link>
		<comments>http://behindthecurtain.us/2011/11/15/my-first-karate-demo/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 01:45:03 +0000</pubDate>
		<dc:creator>Austin Seraphin</dc:creator>
				<category><![CDATA[Blind Rage]]></category>
		<category><![CDATA[Karate]]></category>

		<guid isPermaLink="false">http://behindthecurtain.us/2011/11/15/my-first-karate-demo/</guid>
		<description><![CDATA[On Sunday I participated in a demonstration of karate put on by Empty Hands Karate and the West Chester YMCA. It went well. I feel proud to announce that for the first time, we have video! My Mom shot it on my iPhone 4S. Forty-five minutes took up eight gigabytes. Unfortunately I forgot to unlock [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left">On Sunday I participated in a demonstration of karate put on by <a href="http://emptyhandskarate.com">Empty Hands Karate</a> and the <a href="http://www.ymcabwv.org/adaptedsports">West Chester YMCA</a>. It went well. I feel proud to announce that for the first time, we have <a href="http://96.245.209.9/curtain/2011-11-13_karate.mp4">video</a>! My Mom shot it on my iPhone 4S. Forty-five minutes took up eight gigabytes. Unfortunately I forgot to unlock the iPhone’s orientation. Fortunately my friend, the lovely <a href="http://allbrightmoments.com">a.minor</a> knows how to edit video. Thanks everyone for pulling together and making a great presentation.</p>
<p style="text-align: left">It began with Sensei Ken giving an introduction. He introduced Sensei Chris, and asked that we give him a round of applause now, because he will get beaten up later. I joined in the applause, since I had a good idea of at least part of what he meant. The world has become less safe, and martial arts help a disabled person defend themselves should the need arise. Additionally, martial arts have a therapeutic value. They help someone become more aware of their particular apparatus, a cane in my case. Chris spoke a little about his involvement with a camp for disabled children, and the benefits to all.</p>
<p style="text-align: left">After the introduction, Ken had us stand in a line. THis included me, a student in a wheelchair named Gina, and Chris at the end. He had us all take a training stance, and showed the difference between a fully able-bodied individual, someone in a wheelchair, and someone with no ambulatory issues but who can’t see anyone. Gina and another teacher named Stephanie demonstrated some blocks she had learned. I know she did a fine job, but I knew I would come next, and felt so focused that I don’t even fully know what exactly she did. And sure enough my turn came next.</p>
<p style="text-align: left">He called me up, and asked Loretta to join us. She acted as my ski instructor, and hosted the expo where I met Ken and Chris for the first time. “Be nice to me.” she said half jokingly. “Nice to see you.” I said. Ken said that I have the challenge of knowing my location and the location of my attacker, since I can’t see. He demonstrated an exercise we have begun doing where he and Loretta move around me in a circle, he in his wheelchair and her on foot. They would not say a word. Chris would say “Stop” and I would point to Ken and Loretta, and estimate their distance from me. Loretta said she should have worn her clicky shoes, but Ken dismissed that, pointing out that she would not in the real world. This builds something called passive echolocation, and I will have much more to say about <a href="http://worldaccessfortheblind.org">echolocation</a> very shortly. Even though I find this somewhat difficult, Ken assured me beforehand that this would really draw some wows, and it did. If I hear someone close to me, it means that I should increase my awareness should something happen. Cultivating this skill not only helps survive an attack, it also helps in day to day mobility. This perfectly shows how martial arts skills transfer to real life, a reoccurring theme. I welcomed the applause and we moved onto the stances and blocks.</p>
<p style="text-align: left">Ken had me get into a training horse stance, with knees slightly bent, feet comfortably apart, arms parallel to the ground at the level of my heart, fists with palms turned upward, ready to throw a punch or launch into a sequence. He had me do an inward block with my left hand, bringing my fist up to the level of my ear then forcefully moving my upper arm out past my center line and ending  farther out and to the right, my arm at an angle. He then had me do an inward block with my right hand, in which I held my cane. I made the same motion, but with a cane this becomes far more potent, with blocks becoming strikes. He had me do some more inward blocks. “Power, speed, quickness, accuracy, outstanding.” We then switched to outward blocks. This involves bringing the fist or cane to the center line, but instead of continuing out on that diagonal, shifting back out and ending on the other corner. Again, a cane made this more potent, but I have to learn to do it with and without a cane. Ken pointed out how the cane allows for greater protection of the center line, a key point.</p>
<p style="text-align: left">“Remember I told you that we’d better give Sensei Chris his applause now? You’re about to see why. Chris lay out a mat. I think Loretta may have started getting a little nervous. We began with Delayed Sword. This technique has two applications:  defending against a grab or a punch. Sensei Chris faced me and grabbed me with his right hand. I stepped back with my left foot and did an inward block with my cane, hitting his arm. Next, I did a kick to his groin, and while he bent over I landed and chopped at the back of his neck, again with the cane. I used this to hold his neck down while I gave him two knees to the head. I ended the technique with an elbow, and with the cane this becomes a cool forward strike. Then I stepped to my left and struck him with the cane going across. Finally I turned to the left while arching my cane and striking him across the back of the legs, causing him to fall. “Oh Jesus!” someone gasped. The crowd  applauded. This felt awesome!</p>
<p style="text-align: left">Next, we did a similar technique called Sword of Destruction. In this case, destruction actually means that it attacks the left side of the body. Sensei Chris grabbed me with his left hand. Instead of doing an inward block, I did an outward block. I then did exactly what I have just described for Delayed Sword, with the same result. I walked away whistling Singing in the Rain, a reference to  A Clockwork Orange,  a movie which should convince anyone to learn martial arts!</p>
<p style="text-align: left">Ken set up the scenario for the final technique. “And See, Sensei Chris doesn’t have the good sense to stay away from Austin. This time he figures I’ve got both, I’m gonna really control him. This is called Aggressive Twins. Go!” Sensei Chris grabbed me with both hands. I stepped back with my left foot and did an inward block, followed by a kick to the groin, just like Delayed Sword. However now I did another kick with my back leg. I then spun around and did a backward kick with my right leg. Or at least I tried. I missed and tried again and missed. I tried a third time and connected, though had lost some balance and power. “Finish!” commanded Ken, so I did. I spun to the left while swinging my cane down and behind me to the right, the counter-rotation giving the strike power. “I hate to do this to you Sensei Chris, but I’d like to see that done again.” So did I. I wanted to do it right. Sensei Ken let me do it on my command and I pulled it off! I tried whistling my song again, but couldn’t. Everyone laughed. “You’re running out of breath for the whistling.” joked Loretta. I said: “That’s all right. That’s good.”</p>
<p style="text-align: left">Since Loretta had <a href="http://behindthecurtain.us/2011/02/14/lorettas-adaptive-sports-expo-in-west-chester-pennsylvania/">seen me at the first expo</a>, Ken asked her how I had done. “Unbelievable.” she said. “Again, I’d like everyone here to challenge what their belief is about what people with disabilities can do, what the reality is. Understanding that Austin and Gina both took the self-defense course in the summer, and Gina just rejoined us for the belt ranking course, but Austin has been here the whole time through the belt ranking course. In that period he has learned three techniques. I would not be surprised if we tested him within the next few months for a full yellow. He’s showing incredible understanding.” This felt great to hear from my Sensei, and I look forward to getting my yellow belt. Ken then let me say a few words.</p>
<p style="text-align: left">I told the story of how I went from attending a demo to participating in one. I took karate as a kid. Two Christmases ago, my brother got me an <a href="http://behindthecurtain.us/2010/03/08/blind-skiing-for-the-first-time/">adaptive skiing lesson</a> as a gift. I didn’t know if I’d like it, and neither did he, but we figured why not. I enjoyed it and knew we would go back the next year. While <a href="http://behindthecurtain.us/2011/01/30/skiing-for-the-second-time-howard-johnson-for-the-last-time/">skiing for the second time</a>, I had Loretta as one of my instructors. She told me I should come to <a href="http://behindthecurtain.us/2011/02/14/lorettas-adaptive-sports-expo-in-west-chester-pennsylvania/">her adaptive sports expo</a>. I did and met Ken and Chris. I then <a href="http://behindthecurtain.us/2011/06/26/karate-adult/">took the self-defense course</a>, and wanted more. After a break, I began taking the belt ranking course. And now I write this article. Compare it with past articles and note the clearer descriptions of the moves. Things have begun systematizing.</p>
<p style="text-align: left">I repeated the point that skills learned in martial arts transfer to real life. For example, when I strike someone with my cane it also conveys information, in exactly the same way a cane conveys information while walking. The increased sense of spacial awareness has a similar benefit. These just represent examples from a blind person, the people at Empty hands Karate really adapt the art to your unique disability. It also makes a great way to get in shape, something more than a monotonous exercise routine. Now I work out for an hour a day. I’ve heard rumors that girls like that sort of thing. Taking martial arts will benefit you no matter what, and with the reduced prices offered by the YMCA you really can’t lose. </p>
<p style="text-align: left">I concluded my little speech with a demonstration of the universe’s sense of humor, what I would call Goddess at work. When I learned Aggressive Twins, they asked me if I knew what the aggressive twins meant. They actually refer to the two hands of the attacker, but I had another idea. “Yeah, I do, my twin sisters. If one uses the other’s hairbrush or something then you will have your aggressive twins.” And as it happened, they celebrated their birthday on the day I performed this technique in front of a crowd for the first time. Happy birthday, Girls!</p>
<p style="text-align: left">After that, Ken demonstrated some kicks, and Chris demonstrated a kata. Unfortunately I cannot comment on them, since they far exceed my level of understanding, but I will understand and comment one day. They then opened it up to questions, and in the course of them Ken had me do Delayed Sword to show what an inward block would become. I asked if I should do it with empty hands or with the cane. “It did seem slightly ironic that I didn’t do any techniques with empty hands while demonstrating for Open Hands Karate. Good point.” said Ken and took my cane. Chris thanked me. Later, while answering a question, I interjected the phrase natural moves. I knew Ken would love this, and of course he elaborated. “There is a limited number of ways in which the human body can move. The big deal is what is your intent with those moves.”</p>
<p style="text-align: left">And that ended it. I hope anyone who attended enjoyed it as much as I enjoyed participating. I hope it encourages others to take martial arts. I hope to participate in many more of these demos and write about them. Remember to check out the  <a href="http://96.245.209.9/curtain/2011-11-13_karate.mp4">high definition video</a>. See you next time. For more information, visit <a href="http://emptyhandskarate.com">Empty Hands karate</a> or call 215-884-0699.</p>
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			<itunes:keywords>Karate</itunes:keywords>
		<itunes:subtitle>On Sunday I participated in a demonstration of karate put on by Empty Hands Karate and the West Chester YMCA. It went well. I feel proud to announce that for the first time, we have video! My Mom shot it on my iPhone 4S.</itunes:subtitle>
		<itunes:summary>On Sunday I participated in a demonstration of karate put on by Empty Hands Karate and the West Chester YMCA. It went well. I feel proud to announce that for the first time, we have video! My Mom shot it on my iPhone 4S. Forty-five minutes took up eigh...</itunes:summary>
		<itunes:author>Behind the Curtain</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Karate Demo</title>
		<link>http://behindthecurtain.us/2011/11/07/karate-demo/</link>
		<comments>http://behindthecurtain.us/2011/11/07/karate-demo/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:49:24 +0000</pubDate>
		<dc:creator>Austin Seraphin</dc:creator>
				<category><![CDATA[Blind Rage]]></category>
		<category><![CDATA[Karate]]></category>

		<guid isPermaLink="false">http://behindthecurtain.us/2011/11/07/karate-demo/</guid>
		<description><![CDATA[In late June, I completed an adaptive eight-week self defense course. I concluded the piece with the sentences: So even though I didn’t get a belt, I did get a cool t-shirt. The belt will follow. It has. Now I have a white belt, and to my amazement I will participate in a demonstration this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left">In late June, <a href="http://behindthecurtain.us/2011/06/26/karate-adult/">I completed an adaptive eight-week self defense course</a>. I concluded the piece with the sentences: So even though I didn’t get a belt, I did get a cool t-shirt. The belt will follow. It has. Now I have a white belt, and to my amazement I will participate in a demonstration <a href="http://www.ymcabwv.org/adaptedsports">this Sunday at the West Chester YMCA</a>.</p>
<p style="text-align: left">From the web site: November 13, 3:00 &#8211; 5:00 pm Martial Arts Demo 605 Airport Road, West Chester Sponsored by the CerebralPalsy Association and Empty Hands Karate, an afternoon of fun and entertainment has been planned. A demonstration of martial arts will kick off the afternoon and light refreshments will follow. Come learn to use your disability to your advantage and find out more about the YMCA&#8217;s Adapted Sports Initiative. This event is FREE. RSVP for this event with Jess Honig at 610-524-5850 or <a href="mailto:jhonig@ccdisability.org">jhonig@ccdisability.org</a>.</p>
<p style="text-align: left">When the self-defense course ended, a number of us wanted it to continue as a belt ranking course. That began around the autumnal equinox, and I’ve gone every sunday. Last week I formally received my white belt. It may not seem like much to some, since you get it for participating, but to me it means a lot.</p>
<p style="text-align: left">The belt ranking course has a more rigorous feel, including a physical fitness portion. In class this often consists of lifting heavy exercise balls and doing push-ups. At home it now consists of lifting weights for an hour and doing push-ups. I can hardly believe that I’ve started working out for an hour every day, but since I try to spend  comparable amount of time in meditation it feels like a good balance. The intense effort and change in lifestyle gives me the right to wear this belt.</p>
<p style="text-align: left">After the workout, we get down to the martial arts portion. We have concentrated on three techniques which I will demonstrate. I will wait until the event to go over the juicy details, but suffice to say that all three defend against grabs, and one of them has a bunch of cool kicks. You will also love the ending, a real capper! These techniques will also demonstrate the use of a cane as a weapon, which feels very empowering since I always have one while in public.</p>
<p style="text-align: left">Learning karate  doesn’t just show you how to beat someone up. Learning karate teaches you a new kind of spacial and muscular awareness. I’ve taken an eight week course, plus this course has lasted for six or so weeks. In this time I have gained a finer sense of where people reside in relation to me in space. My muscles have started growing bigger and with it a better sense of their positions and functions. It continually amazes me how skills taught in class apply to normal life. Blind people will have learned the upper and lower protective positions, which translate over to blocks. A cane conveys all types of information. Women like guys who work out. I have already learned a lot in this class.</p>
<p style="text-align: left">I feel honored to demonstrate these skills to the public. I’ve never done this before, but anticipate a smooth showing. Practice takes away pressure, as  Sensei Ken reminded me. I even have a few jokes ready. If you live in the area I hope you can come and say hi. If not, I will have full coverage on my blog. This will include commentary, audio from my POV, and if someone can figure out how to hold my iPhone properly, video. See you on Sunday!</p>
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